top of page
RESOURCES
You can find some useful resources below.
e-resources
The link below will take you directly to a list of quality e-resources for psychological needs.
http://www.emhprac.org.au/services/
Basic Resources
http://www.blackdoginstitute.org.au
https://www.beyondblue.org.au/get-support/resources
PTSD Resources
The following comprehensive resource concerns PTSD and is produced by Veterans Affairs in the United States
https://www.ptsd.va.gov/
​
The following link provides introductory advice for Veterans in Australia
https://www.dva.gov.au/health-and-treatment/injury-or-health-treatments/mental-health-care
​
​
Centre for Clinical Interventions
The resources found below are excellent self-help material, from the WA government.
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
​
​
ACT Diffusion
Various youtubues about the important mindfullness skill of diffusion. There are many more youtubes about this skill.
https://www.youtube.com/watch?v=tzUoXJVI0wo
https://www.youtube.com/watch?v=vjKltKKSur8
https://www.youtube.com/watch?v=Z29ptSuoWRc
​
Poly-Vagal Theory
Youtubes explaining Poly-vagal Theory.
https://www.youtube.com/watch?v=8AnHlx3qZ30
https://www.youtube.com/watch?v=M-SVdQ-CHkA
​
A youtube of interest
The link below takes you to a youtube by the NSW Mental Health Commission about "Medication and Mental Illness"
https://www.youtube.com/watch?v=KibtxL6iAOo
​
​
Moral Injury
Learn something about this topic.
https://www.psychologytoday.com/us/basics/moral-injury
https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp
https://www.throughtherapy.com/post/moral-injuries-are-they-the-same-as-ptsd
​
​
​
​
​
​
​
bottom of page